On this audio program, there are two guided experiences that are so simple and yet so effective.
The first session takes you to a very deep state of relaxation, perfect for reducing stress or removing any difficulties that you may have in relaxing or letting go for sleep.
You come out of listening to it more refreshed, enlivened and in a better frame of mind.
The second is an exploration of your own personal inner universe. It guides you to your intuition, gives it a physical form and lets you communicate with it.
You are able to ask questions, and receive answers to things that are of interest or concern to you.
This is a relaxing and inspiring way to make contact with your higher intelligence and gain fabulous insights into your deeper being.